Description
A zesty and flavorful dish that combines the bright tang of lemon with the savory warmth of garlic. This easy-to-make meal is perfect for both weeknights and special occasions, offering a burst of Mediterranean-inspired goodness.
Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs)
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 4 garlic cloves, minced
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
- Lemon slices for baking (optional)
For the Sauce:
- 3 tablespoons butter
- 6–8 garlic cloves, minced
- 1/4 cup chicken broth
- 4 tablespoons lemon juice
- Optional: 1/4 cup heavy cream for a creamier sauce
Instructions
- Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, Italian seasoning, salt, and pepper. Add the chicken and marinate for 30 minutes to 2 hours.
- Cook the Chicken (Stovetop Method): Heat 2 tablespoons of olive oil in a skillet over medium heat. Sear the chicken for 4-5 minutes per side until golden brown and cooked through. Remove and let rest.
- Bake the Chicken (Oven Method): Preheat oven to 400°F (200°C). Place the marinated chicken in a baking dish, top with lemon slices, and bake for 25-30 minutes, or until the chicken reaches 165°F (75°C).
- Make the Sauce: In a small saucepan, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant. Stir in chicken broth and lemon juice, letting the sauce simmer for 3-5 minutes. Optional: Add cream and whisk until smooth. Simmer for an additional 2-3 minutes.
- Serve: Drizzle the lemon garlic sauce over the cooked chicken and garnish with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: Dinner, Lunch
Nutrition
- Serving Size: 4
- Calories: 400 per serving